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GOl fitness

just win

all-inclusive ​health & wellbeing ​coaching service

Discover the power of a multi-targeted approach to ​health and well-being. With expert guidance, ​personalized strategies, and ongoing support, we ​help you build habits that will last a lifetime.

A previous GOL Fitness client Berne Wilde stands strong in her new and improved physic with confidence.
A delicious well balanced meal of greens, spinach, protein, chichen, and mushrooms with warm brown rice a great complex protein to help keep you full and energized for hours.

what’s included

Our whole health approach is a multifaceted service

designed to help you reach your goals fast

Gol fitness expert health and wellness coach with a client adjusting her form while doing a back resistance exercise at the gym

2

Personal Training sessions ​per week with complete ​fitness schedule

A GOL Fitness expert nutritionist provides daily meal plan for clients
GOL Fitness representative attends a one-on-one shopping spree at client's preferred grocery store

1

accompanied grocery ​shopping trip at your ​preferred store


what’s included

daily

mental recalibration

excercises

At GOL Fitness we have licensed health care professionals to help manage medications, recommend supplements, recommend recurring labs and provide recommendations to your primary care physician.

Daily

check ins for the ​first 2 weeks

Mental clarity & wellbeing is just as important if not more important to physical and mental health. At GOL Fitness we provide daily exercises to help promote a more positive outlook on life and higher your frequency so you can perform at your best.

Lab, Medication, and ​supplement review

It's hard to start something new alone. At GOL Fitness we will check in with you every day for the first two weeks of our program to answer any questions you have and support you on your health and wellbeing transformation.

Invest In Your Health

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Personalized Approach

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Long-Term Results

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Comprehensive Care

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Expert Guidance

$1000 Value

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for just $50

per month

2025 Preparedness


*minimum 2 month commitment

Close out 2024 strong

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SCHEDULE A Free ​consultation

Need help right away?

Email Address

info.​golfitness@gmail.com

Ph​one number

(3​23) 364-3111